Dattatreya divided Pranayama into four stages viz- Arambha. This yoga Shastra is more important than any other books in the field of yoga, because Dattatreya deals with practical aspects of yoga in it, starting from Pranayama to Samadhi. Vastha, Ghatavastha, Praveshavastha and Nishpatti Avastha. Dattatreya divided Pranayama into four stages viz-Arambha. Dattatreya divided Pranayama into four stages viz-Arambha avastha, Ghata avastha, Pravesha avastha and Nishpatti Avastha. Speakonia Online Rating: 4,1/5 1723 votes
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